Thursday, January 28, 2010

Butte Creek Mill’s Bob Russell grinds it out



Butte Creek Mill’s stone ground mix; delicious pineapple muffin high in fiber

Bob Russell had a perfectly good life in toney Lake Oswego. He also had a huge collection of antiques- and “corporate uniform”neckties. But when Bob and His wife Debbie found an old mill along Little Butte Creek in Eagle Point, Oregon, the world changed for them.

Falling in love with the lifestyle along the Little Butte, a salmon tributary to the Rogue River, Bob and Debbie purchased the mill, a house across the street and an old cheese factory next door to the mill for an antique store. And Bob got rid of all of his neckties!

Bob greets me with a big smile from the flower-lined front porch of the 136 year old mill. “It’s the only grist mill in Oregon still grinding flour,” Bob tells me and the couple gathered in the entryway as he offers us a tour of the mill. He recites some history as we queue up behind him and waddle like ducklings behind Bob down the narrow stairs to the basement. “From as far back as1872 and far afield; farmers pulled their wagons filled with grain to the mill to have their flour ground. Every seventh bag of flour belonged to the miller as payment, to sell in the adjacent Butte Creek general store. Even the Klamath Indians came walking 90 miles from Fort Klamath to trade berries and leather goods for flour.”

At Butte Creek there is no water wheel. To our puzzled group Bob explains,” Butte Creek Mill is not a water wheel operated mill, rather the water in the millrace flows into a penstock twelve feet deep, where its weight provides pressure to activate the turbine that runs the wheels, belts and pulleys. This movement also turns the large millstones that grind the grain. “ Fearing he may lose us- he points to each part as he progresses through his delivery. Collectively, the lights turn on in our brains.

Clambering behind Bob again we stop in front of massive French buhr stones that still grind the grain today. Bob flips a switch and slowly the behemoths come to life. “ The sound of the working mill was very quiet,” his eyes twinkling as he continues,“ today we underplay the green power thing here!” Ad then he flashes that smile of a man who has found his passion in life.


Visit Bob and Debbie, antique store, and Mill store with it’s extensive collection of old food cans and bottles and purchase their scone mixes, pancake mix, fresh stone ground grains and much more at www.buttecreekmill.com . From the website click on a you tube version of Bob’s famous mill tour.
Here is a recipe for some delightful muffins found right on the back of Butte Creek Mill’s Bran Muffin Mix. But you’ll have to send for the mix! It contains all the wheat bran, stone ground whole wheat flour, wheat germ, buttermilk, baking soda, spices and salt you need. As it says on the bag, “ they’re addictive!”

UPSIDE DOWN PINEAPPLE BRAN MUFFINS

Make the bran muffin mix and stir in 1/2 cup crushed pineapple (juice drained and pressed out) omitting the raisins the mix calls for. Instead of mixing the 4 Tablespoons Honey the mix calls for add 4 tablespoons melted butter to it. Spoon the honey/butter mixture into the muffin cups to cover the bottom. Spoon muffin batter into cups to almost full. Bake at 375 degrees for 15 minutes or until done. Serve upside down.




Eat locally;Fresh food is best: fruit salad recipe


Eat locally;Fresh food is best: fruit salad recipe

Where does your food come from? Journalists and social experimenters Alisa Smith and J.B. MacKinnon tell us, “ when the average North American sits down to eat, each ingredient has typically traveled at least 1,500 miles. . .instead of paying the true cost of our food choices up front, we buy our food cheap and pay the hidden environmental and social price later as a society .”

You may have heard about some form of the “100- Mile” rule. The premise is that we should eat only what is grown around us within a one hundred mile radius. Alisa Smith and James MacKinnon have been writing about their experiences being on the “100- Mile Diet” for one year at www.100milediet.org. Worth checking out their journal and stories online or purchase their book for a fun read with a serious message “Plenty- One Man, one woman and their raucous year of eating locally.”

Eating locally has great benefits to you and the world. There is less transport so there is less fuel spent. Less fuel, less impact on the environment. Buying locally supports the local farmer who in turn can grow plant varieties that may not travel well but are delectable and more nutritious. “100-mile” food retains vitamins, can be eaten at it’s nutritional peak and most likely is untreated (to maintain a saleable condition). In Alisa and J.B.’s own word’s they “ stopped eating apples that tasted like cardboard from season- less supermarkets, canned for the winter and prepared everything from scratch.” They suggest that even if we can’t do things like find a source of ground wheat, a sugar plantation or a citrus grove near us to sustain this type of life choice, perhaps by hosting a potluck “100-mile dinner” with friends you could draw attention to the benefits of a local in-season diet. During an Oregon summer that should be easy.

Our local crops just reaching market are strawberries and lettuce. Rhubarb and asparagus, the gifts of early spring, are still in the marketplace. Over at Thompson Farms, Larry Thompson told me that he and his longtime ( 20 years) farm manager Julie Pauls have opened the stands in Boring at S.E. 242nd at Bohna Park Road, and Sandy HWY 26 at the east end of town, with the first strawberries and an assortment of tender lettuces. Proud of the fact that they don’t use any fungicides and pestisides. He is fond of saying, “it is well known if you eat locally grown produce, it is much healthier for you.(Our) Produce is cut or picked that morning, goes right into homes right away and as you know there is a big difference in flavor ( and nutrition).” Web site: www.thompsonfarms.com . Check Thompson Farm’s crop update line at 503-658-4640


Liepolds Farm’s berry stand located at the crossroads of SE Kelso Road and SE Richey in Boring is set to open soon so best to keep an eye out. Other farms in the vicinity like Schedeens are listed at www.Tricountyfarm.org. ;you can find out from this farmers cooperative site which of their member farms has what and when all over the state . Call their “Ripe and Ready” line at 503-226-4112 and find out when Olsen Farms in Damascus has their Hood Strawberries ready. Sandy Farms can be reached at 503-668-4525 and will have berries. Call local Bushue Family Farm and see what they have ready at 503-663-6709.


Here is a salad, elegantly dressed our local fruit, candied local hazelnuts, and local honey!

FRESH FRUIT SALAD with Lemon Dressing and Hazelnuts

Prep time: 15 minutes
Cook time: 5 minutes
Serves: 6 to 8
4 to 6 cups fresh seasonal fruit ( berries, peaches, nectarines apples etc. )
Prepare fruit by washing, cutting into serving sized pieces if required. Arrange on platter ( dip apples in lemon juice until ready to plate) on fresh lettuce. Serve the Lemon Dressing on the side.

Lemon Dressing

1/2 cup whipping cream
1 8- ounce cup lemon yoghurt
1 Tablespoon honey
1 Tablespoon orange liqueur ( Grand Marnier )
Or orange juice concentrate
In a small bowl, whip cream until soft peaks from. In another bowl, whisk together lemon yoghurt, honey, and orange liqueur. Fold in whipped cream. Chill. Just before serving fold in 1/4 cup Hazelnut Praline.

Hazelnut Praline
1/2 cup granulated sugar
1/3 cup orange juice
1/2 cup finely chopped toasted hazelnuts ( skins rubbed off)

Place sugar and orange juice in a one quart saucepan and swirl to dissolve sugar. Boil until the mixture turns medium caramel color, about five minutes( don’t leave stove). Stir in nuts and rapidly pour out onto a buttered baking sheet ( use a foil-lined buttered sheet). With a knife spread as thin as possible. The mixture will harden as it cools. When cool, break into 1/4 inch pieces or place in food processor to chop.

Two low-fat dips with unique crudites

Two low-fat dips with unique crudites are summer delight

It's the middle of summer and most are settling into a more relaxed schedule . The heavy drapes on the windows have been long since been tossed open and the heavy foods of past seasons, discarded.

We are circling our lawn chairs around the barbecue and bellying up to the bar. Appetizer and snack bar that is.

Summer veggies are in all of the farmers markets. Pick some up as the Europeans do; just for now, just this meal. Go beyond blanched broccoli and carrot and celery sticks. Try tender, whole baby peas in the pod, sliced jicama and diakon, blanched cauliflower or baby romaine hearts as scoops. Arrange them on individual plates for easy nibbling as a prelude to your grilled meal. Texture and vitality await. Here are two options for low-fat dips that provide enough punch to get your family or guests through to the entree.

Mom's cottage cheese dip

  • 1 small container cottage cheese ( large curd lower-fat)
  • 3 Tablespoons cut chives or any fresh herb that marries well with garlic
  • one fresh, large minced clove garlic
  • dash of Tabasco ( optional)

Put all in blender, whirl until smooth and serve in small dip bowl with crudites or chips.

Piquillo pepper dip

  • 1- 10 ounce jar Piquillo peppers, well drained
  • 1 clove garlic
  • sea salt to taste

Put all in blender, whirl until smooth and serve in small dip bowl.

Baked Apples with Brandy




Pour a snifter of this sophisticated brandy from Brookings,Oregon and enjoy!
MMWinner

Baked Apples

All those apples left over from your Halloween apple bobbing contest? Try a simple baked apple with a twist. In Scotland they fill the apple with currant jelly. In France a bit of Calvados apple brandy poured over a raisin and bread crumb stuffing while baking is a dramatic ending to a meal.

Here in the Pacific Northwest we can use fresh apples right from the tree and any of the brandies made by Clear Creek Distillery or the family operation Brandy Peak distillery in Brookings, Oregon. Their Marc Brandy Muscat has a beautiful bouquet of citrus and cloves and they finish it in French oak barrels. Better to just offer a wave over the apple of this special brandy and pour yourself a snifter to enjoy with the baked apple!



Scottish Baked apples

  • one apple for each person
  • redcurrant jelly

Cut out the core of each apple and place on baking sheet. Fill the center with the jelly and bake at 350 degrees for 30 minutes. Apple is done when it is just soft.

Pumpkin upside down cake recipe


Our summertime favorite pineapple upside down cake has gone the way of the lawn chair by now; forgotten in a dark corner. But for those of us that love the simple- for- company- cake; here is a fall version sure to please the hostess and those watching the waistline. Fruit purees are substituted for the butter and much of the sugar. Made in the oven it's even easier that the traditional one.


Pumpkin upside down cake

Ingredients:

  • butter flavored PAM spray
  • 2 Tablespoons apricot puree(use baby food)
  • 1 1/2 cups drained crushed pineapple
  • 2/3 cup brown sugar, packed
  • 1/3 cup applesauce
  • 15 pitted red cherries
  • 15 pitted prunes
  • 1 box Betty Crocker Lemon Sweet Rewards cake mix or other lower- fat lemon cake mix
  • 2 tablespoons prune paste ( available in finer stores in the specialty section or whirl up 4 or 5 more pitted and stewed prunes in a blender until very fine.)
  • 1 cup canned pumpkin
  • 6 egg whites
  • whole walnuts
  • 1/2 cup water
  • 2 Tablespoons of dark rum ( flavoring may be substituted)

Directions:

Preheat oven to 375F. Lightly spray bottom and sides of a 13 x 9x 2 inch high baking pan with the PAM. Spread apricot puree evenly on bottom of the pan. Spread the brown sugar , pineapple, cherries, and prunes over the puree.Top with whole nuts.

In a bowl mix the cake mix, applesauce, prune paste, pumpkin,egg whites and 1/2 cup water. Mix for 2 -3 minutes. Pour batter over the fruit mixture in pan and bake for about 45 minutes. When cake is done, cook on rack for 10 minutes. Then place a tray over the pan and invert cake on to the tray to serve. Do not wait until cake cools to invert. Sprinkle liberally with rum or rum flavoring.

Serves 12

Kurt's baby backs with Asian BBQ sauce

Kurt's baby back ribs with Asian BBQ sauce



No matter the season we've got a barbecue recipe for it! Based on ribs tasted at the 10th anniversary of the Ko Olina Taste at Kapolei in Hawaii recently, these Asian BBQ Baby backs are succulent slivers of falling- off- the- bone pork with a slight kick. I think my husband Kurt's rendition has the all of the fire and the caramelized goodness Chef Matt Small of Haleiwa Joes created.

Using the baby back cuts guarantees tender BBQ. The sauce is multi-layered flavors that marry well . Using local Huckleberry or Marionberry honey gives these a decidedly Northwest flavor. Try these for your next football gathering!



Kurt's baby backs with Asian BBQ sauce


Ingredients:
  • 3 to 4 pounds of baby backs (serves four people)

Directions: Wash and pat dry ribs. Cut ribs into serving pieces. Place into large Pot, cover with water and simmer 45 minutes. Drain . Pour BBQ sauce over ribs and grill.

The sauce

Ingriedents:

  • 2 cups of sherry wine( the good stuff)
  • 2 cups local honey
  • 2 star anise
  • 2 bay leaves
  • 1 teaspoon allspice
  • 8 cups soy sauce
  • 1/4 cup Dijon mustard
  • 5 tablespoons minced ginger
  • 1 1/2 teaspoons sambal oelek ( Viet. chili sauce) or Sriracha Hot Chile sauce
  • 1 1/2 cups peanut oil

Directions:

Mix all together. Best made a day ahead. May freeze extra ,as it makes a large batch.

Charleston Cookie a chocolate lovers delight


Charleston Cookie Company had a sweet surprise for me on our" IFWTWA 2010 Conference" cruise in the Caribbean recently. Returning to my stateroom after a late night of wine, stellar food and song I noticed the perfectly packaged cookie on my pillow tied with a bow and a note that said " Sweet dreams."

I'm addicted to chocolate but I am discerning. I pulled off the gold ribbon and took a small bite. The cookie was a soft chocolate sandwich of cake-like circles stuffed to it's edges with a ganache- type smooth chocolate filling. Although it was the wee hours, I immediately call the steward for a glass of milk. Somewhere in the south Atlantic near the Bahamas in my cozy Eurodam stateroom I sipped a cold glass of milk with a perfect cookie. Some things are just classics.
Visit www.Charlestoncookie.com for product line and availability. <>