Sunday, February 7, 2010

Two options for low-fat dips

It's the middle of summer and most are settling into a more relaxed schedule . The heavy drapes on the windows have been long since been tossed open and the heavy foods of past seasons, discarded. We are circling our lawn chairs around the barbecue and bellying up to the bar. Appetizer and snack bar that is.

Summer veggies are in all of the farmers markets. Pick some up as the Europeans do; just for now, just this meal. Go beyond blanched broccoli and carrot and celery sticks. Try tender, whole baby peas in the pod, sliced jicama and diakon, blanched cauliflower or baby romaine hearts as scoops. Arrange them on individual plates for easy nibbling as a prelude to your grilled meal. Texture and vitality await. Here are two options for low-fat dips that provide enough punch to get your family or guests through to the entree.

Mom's cottage cheese dip

  • 1 small container cottage cheese ( large curd lower-fat)
  • 3 Tablespoons cut chives or any fresh herb that marries well with garlic
  • one fresh, large minced clove garlic
  • dash of Tabasco ( optional)

Put all in blender, whirl until smooth and serve in small dip bowl with crudites or chips.

Piquillo pepper dip

  • 1- 10 ounce jar Piquillo peppers, well drained
  • 1 clove garlic
  • sea salt to taste

Put all in blender, whirl until smooth and serve in small dip bowl.

Dirt Cheap Nachos


Summertime food by necessity is easy, fast and fuss-free. This recipe made from ingredients purchased from the GroceryOutlet bargain market is also very inexpensive. Using canned ready made chili eliminates cooking meat and you can come up with all sorts of substitutions and garnishes.

Just how cheap is this recipe? Considering that these are all first quality indgredients and these nachos could be the best you have ever tasted; you'll be pleased to know the total cost is $9.76 for a huge pan and that comes out to $2.44 each for four people. This gives you lots of time and a few extra pesos to enjoy a margarita !

Dirt Cheap Nachos

  • one can Santa Fe Chicken chili ($1.29)
  • can Silverado chili ($.99)
  • family size bag Tostitos ($3.99) or Rosalindas chips (1pound 8oz.. $1.99)
  • 1 small can Jalapeno peppers ($1.29)
  • 1/4 pound each: Colby Jack cheese($2.87 for 1/2 pound), Cheddar($3.49 per pound), American (.99 /10 oz.) all grated
  • one yellow onion ($1.69 for 7pc.s)
  • 1 bunch cilantro (2 bunches for .88)
  • 1 bunch green onion (2 bunches for $1.)
  • Sour cream for garnish optional (.99 carton)

Arrange chips, enough to cover a foil lined sheet/cookie sheet. Top with the two cans of chili. Chop onions and sprinkle over this. Sprinkle jalapenos and cheeses over all. Bake at 350 degrees for 10 minutes until cheese melts and browns a bit. Serve warm from the pan. Top with chopped cilantro and a dollop of sour cream. You can also add a few chunks of fresh tomato from your garden.

Portland Saturday Market has moved to Tom McCall Waterfront Park

The popular Portland Saturday Market has moved to Tom McCall Waterfront Park and is celebrating the move. Long a draw for tourists and locals alike, everyone interested in finding heart of Portland stops here. But come hungry.

In addition to a great variety of some wonderful, and some strange, crafts people and artisans, there is an abundance of food vendors on scene. Cupcakes, Bavarian roasted nuts, homemade jams and butters, Guatemalan food, handmade chocolate, locally roasted coffees, homemade bratwurst, heart shaped Lebanese falafel, ice creams in addition to barbecue plates and Mexican food. Lots to delight your out-of-town friends or provide a typical Portland experience for yourself. But this is not a tea party type-excursion. Be prepared to see many different sorts of people. From the absurd to the adorable, this is truly a "keep Portland weird" adventure. You'll see!

A grand opening is scheduled in August. Go to the market's page by clicking on the list provided under markets on this article page lower right corner. The market is open from February 28th to the 24th of December each year and runs from 10 Am to 5Pm on Saturdays and it is also open on Sundays 11Am to 4:30Pm. Tip: spend $25.00 and keep receipts for 2 hours free parking. Consult site for details on where this is honored. http://www.saturdaymarket.org


Rum lovers are celebrating Rum Month this July with drinks, sauces, desserts and all things rum! This Rum Torte is a colorful, easy dessert that looks as if you spent all day baking. Begin with a yellow box cake mix and a couple of jars of the best preserves. Buy a good rum , I prefer deep dark Jamaican Myers's rum . You can decorate with fresh cherries in season now or opt for jarred Amarones from Italy. Do allow for it to set and chill for 24 hours before serving.

Rum Torte

  • 1 box yellow cake mix
  • 1/2 jar apricot preserves
  • 1/2 jar raspberry preserves
  • 1 cup whipped cream,whipped to stiff peaks
  • 1 cup whole pecans or walnuts
  • cherries for decoration
  • dark rum to brush on layers

Bake cake mix according to directions in two round layers and cool completely. Split each layer horizontally creating 4 layers. ( Do this with a piece of fishing line held taut and pulled through layer evenly). Set this on one of those cake keepers that come with a top cover. To assemble, brush each layer with paint brush dipped in rum. Alternate fillings. Raspberry, whipped cream, apricot etc. Spread whipped cream on top and sides of cake . Decorate with pecans or walnuts and cherries. Cover and refrigerate 24 hours. More on Rum Month go to http://www.examiner.com/category-rum_month.html

It's a summer tradition here in the Northwest. Portlanders and Seattle-ites flee the city and head for the beach as soon as the kids are out of school.

If you are a seafood lover, the Washington Peninsula with miles and miles of sandy beach and just-caught seafood should be on your radar.

Willapa Bay, famous for it's oysters, borders one side of the long finger of land. Sweet Dungeness crab is pulled from the Pacific Ocean on the other. The Southwestern bottom of the peninsula melts right into the Columbia River where sturgeon and salmon are king.

Stay beachfront in Long Beach or Seaview or port side in Ilwaco. It doesn't matter. But make a dinner reservation at Jimella's Fish Market & Cafe. Long time "Ark" restaurant owner chefs Jimella Lucas and Nanci Main are back in business with their new cafe and may I tell you firsthand that the fresh seafood is not to be missed. Anything she does with an oyster like the succulent pan fried ones above at ethereal. Call 360-665-4847, located at 21712 Pacific Way, Klipsan Beach, Washington, reservations are a must.

If you are not able to go, get thee to a first rate seafood purveyor in Portland. Nanci and Jimella graciously share this recipe from their latest book with you. ( used with permission, ISBN:1-55868-595-2)

Oysters Italian, From "The Best of the Ark and More! " By Nanci Main and Jimella Lucas

  • 24 oysters,extra small grade
  • 1/4 c. brandy
  • 1/2 c. garlic butter
  • 1/2 c. Parmesan cheese
  • parsley for garnish
  • lemon wedges for garnish

Wash and shuck the fresh oysters. Clear both muscles, top and bottom, and return to shell.

Place oysters in the half-shell in a 1" x 9" x 13" baking pan. Sprinkle each oyster with 1/2 t brandy and top with at least 1 t garlic butter and 1 t Parmesan.

In preheated 425 degree oven, bake until cheese melts and oysters are gently poached in garlic butter, about 6 to 8 minutes.Remove and place on serving dishes. Garnish with parsley, lemon wedges and serve immediately.

Friday, January 29, 2010

Prospect Hotel,mountain jewel near Crater Lake


Prospect Hotel, mountain jewel near Crater Lake

Highway 62 north from Medford, Oregon gains altitude as my car climbs between wheat-colored hills past Eagle Point . When the last house of Shady Cove fades in the rear-view, the Lost Creek Lake reservoir is all there is. And nothing else. Except the sinking feeling that I could have made a wrong turn miles back.

Slowly, a roadhouse and then a few signs appear indicating to me that I'm not lost at all. I turn off the main road and pull into the parking lot fronting the 1888 Historic Prospect Hotel and Dinner House. There are more cars in the lot than I expect to see way out here . . .or maybe, the remote location is the reason they are here after all.

I round the corner of the generous porch and through the old door as the screen snaps shut behind me. From behind the counter, a smiling Fred and Karen Wickman greet me. They are the proprietors. It says so on their business card. But Fred says, that it only means he is the “grounds keeper, plumber, cook and chief bottle washer too!”

Up the narrow stairs, I find my way to a white-washed room with quiet garden view. A huge quilt-covered brass bed dominates this painted board and batten space tucked under the eaves. Now close your eyes. If you had a dear old aunt living in the country, what would her house look like? Yes, there is a porch swing, two friendly horses, a shady garden path, swimming hole, waterfall nearby, quiet country road, the best night‘s sleep ever and home cooked meals.

Rest is not in the cards, so I put on fresh clothes and wander downstairs to explore. I poke around the hotel, size up the library, walk the garden and follow the hotel's hand-drawn map to the nearby Mill Creek and Rogue River viewpoint.

Later, I join Fred and Karen for dinner in the Hotel’s restaurant. After a quick flip through the menu, I ask how they can offer so many items when shopping in Medford is 43 miles away? It’s Fred who answers first,” down side is we have to go get it- the up side is we have to go get it.” It’s built in quality control he tells me.

The prime rib, salmon and vegetarian lasagna are a specialty. Breakfast comes with the room and is more than you'd expect. Fred is happy to share the recipes. Find the Wild Blackberry Cobbler or Whole Wheat Hazelnut French Toast online at their website. The kitchen turns out comforting portions of down- home food, done well. And everyone gets to try “ Karen’s Veggie Wedgies“- a combo of carrots, zucchini, mozzarella, feta, onion and egg in a wedge shape she first concocted for her own kids back in the day when sports practice and busy schedules dominated their lives.

We enjoy some Oregon wine as I listen to the journey that brought them here. Short story- Fred “was corporate” and Karen a nurse in California. Seeking a more fulfilling path and a quieter existence, they followed their hearts and were lead to this Prospect paradise. I ask Karen what Prospect Hotel’s philosophy is in brief and she shares this,” we are all about making people feel comfortable and relaxed.” I guess it worked for the visitor that wrote in the guestbook,“ never been to Oregon, never come this far. I‘ve got the house sold in my mind.” I wonder, did they ever make it back here?

As a better alternative to staying overnight at busy Crater Lake Lodge, the Prospect Hotel works out perfectly. To find out more about this lazy place to land while you explore the area , visit www.prospecthotel.com ( 541-560-3664, 391 Mill Creek Drive in Prospect).

Lavender Ice Cream at Oregon Lavender Festival


Lavender Ice Cream one of many delights at Oregon Lavender Festival


Each June Jim Dierking of Liberty Natural Products, purveyors of fine distilled essential oils, opens his Oregon Lavender Farm for the “ Clackamas County Lavender Festival.” A day of education and enjoyment of sustainable agriculture it is a perfect place for families to spend the day.

There are demonstrations of Lavender distillation, lavender picking, wreath making, music, horse rides and face painting for the kids, wine tasting and food booths, Lavender ale, chicken wings and ice cream!!!!

Jim always extends a warm invitation to all of you to come enjoy the bounty and beauty of Lavender. He says “ the day begins with the season’s first harvest and distillation and the sweet essence of lavender fills the summer air.” His picturesque farm features the inspiring backdrop of Mt. Hood rising above the violet, amethyst and indigo shaded fields. For more on the festival go to www.oregonlavenderfarm.com

The u-pick farm is located at 20949 S. Harris Road, Oregon City five miles past Carver off Springwater Road. Or go the back way from Estacada through Barton and to Carver then turn left up Gerber Road to Harris.

This recipe is a favorite ice cream recipe. Soul satisfying, rich ‘Lavender Ice Cream’ requires time to rest and freeze. Adjust the lavender to taste.

Makes: 1 1/2 quarts
Time: 1hour to rest, 35 minutes to assemble, 30 to cool, freeze 2 hours

3 cups whipping cream
2 cups milk
2 to 4 tablespoons dried lavender flowers
Grated zest of 1 orange
pinch salt
12 egg yolks
1 cup honey
1 tablespoon Grand Marnier ( optional)

Combine the cream, milk, lavender, orange zest and salt in a medium saucepan and bring just to a boil over medium-high heat. Take the pan from the heat and let sit, covered for one hour.

Reheat the cream mixture just to a boil, then strain through a fine sieve into a medium bowl, reserving saucepan for cooking the custard( wipe it out with a paper towel). Whisk the egg yolks, honey and Grand Marnier in a large bowl until well blended. Slowly whisk the hot cream into the yolk mixture until well combined, then return it to the saucepan. Cook the custard over medium heat stirring constantly with a wooden spoon until it is thick enough to coat the back of the spoon about 10 minutes. Strain the custard through a fine sieve placed over a bowl and let cool to room temperature, then refrigerate to cool completely.

When chilled, pour the custard into an ice cream maker and freeze according to the manufacturer’s instructions. Transfer to an airtight container and freeze until set, at least 2 hours.